Wednesday, December 2, 2009

Wasted effort in weight loss methods

To focus only on weight-loss effect, pay no attention to security. Most people judge the standard weight-loss products is a good or bad can reduce the number of only 4% of the people mentioned in security issues. Experts pointed out: to lose weight should first consider the safety, security is guaranteed only under the premise makes sense to lose weight.

On the 7th thin soup

Merchant claimed: on the 7th thin soup containing a large number of cellulose, vitamins, can effectively reduce cholesterol, break down fat, smooth stomach and lifting the body toxins. This soup needs to drink more than 10 times on the 1st, you can lose weight on the 7th consecutive 4 to 5 kg.

User Feedback: feel good to see those dishes nausea, vomiting Wen Daona a taste more! The first day also supports, approaching the first 3 days, the chest dull, unclear eyes to see things. Personal opinions, in fact, on the 7th thin soup is not soup, but low in calories, and easily replaced with cabbage, celery, tofu, eat straight week will be thin.

Truth Big Jie Mi: on the 7th of the basic composition of thin soup cooked cabbage soup. To drink 10 bowls a day even if only a small intake of calories.

Desktop fitness massager

Merchant claimed: both diet and no exercise, "fitness massager" is the ability to make the body "movement" of the machine, through the lead body vibration, "Let the body fat movement began, consumption of calories, the elimination of excess accumulation of body fat."

User feedback: I think that stuff on the campaigns do not have much use, but added the role of high nausea. The principle is not understood the "rejection fat," but stir the stomach, so you eat nothing at digestion and absorption, in order to achieve weight loss. Therefore, immediately after a meal the best results.

Truth Big Jie Mi: the so-called fitness massager should be renamed as the waist vibrating massage machine. When you are finished after exercise, or to sit a long time, you can take up vibration massage for a while. This massage machine can relax the waist, buttocks and thigh muscles, promote blood circulation. However, as the body did not initiate the movement, do not consume energy and fat, for weight loss does not make any difference. If useful, it should be more effective full-body massage chair. Even more frightening is that - high-frequency vibration that may affect spinal health.

"Row" type of weight-loss drug

Merchant claimed: to stimulate the central nervous system, reduce the intake, inhibit weight loss diet to achieve the purpose.

User feedback: an old classmate recommended a Paiduyangyan capsules to me, saying it was catharsis, but also weight loss. Started a few days to be effective, but later discovered that more and more black faces, like a piece of black gauze cage feeling. Later, a Chinese relatives met me, and surprise, warning me that the liver is a problem, not the normal black and that the body of toxins accumulate in the liver. He advised me not to abuse the medication, and is a three-drug, to rule constipation is very simple, as long as they drink every morning before eating a bowl of plain boiled water on the trip, and half an hour eat breakfast. I throw away all medicines, according to his means to do pretty well, and his face had resumed. I am very glad that only one month, or they may result in extremely serious consequences, rather than a matter of a few hundred dollars.

Truth Big Jie Mi: authentic Chinese slimming view is that "we must be filled by people thin, do not diarrhea thin man was hungry, thin." Any person who by the nursed back to fill thin energy, get sick easily; and diarrhea with drugs tend to thin the liver and kidney were injured, some of which one will be born seriously ill due to liver and kidney failure and even death. Macerate the popularity of virtual blood deficiency, severe liver and kidney are susceptible to inflammation.

2:00 bowel thin liquid magic

Merchant claims that: cutting-edge high-tech, Lee Su-fat human lymph transdermal connectivity to speed up the calories and fat into free fatty acids, and excreted through the lymphatic system to achieve fast weight loss weight-loss purposes.

User feedback: I saw on television this product, so he called an order for the product. Sent two boxes, a box is a liquid, a pill box. Advertisement told us not to take medicine, only in the right lobe, and 3 cm under the navel wiping the line, 12 days effective, and 3 days by 3.5 kilograms. But I have spent the last 78 days, and still no response a bit. Finally, I still try holding the feelings of Chile Yao film, then diarrhea, but then feel uncomfortable, it can not be used again.

Truth Big Jie Mi: In view of the so-called principle of lymphatic row of fat, professional doctors shook their heads: "We are like a doctor by profession, it is difficult to understand what this means." But what is certain is that lymph can not lose weight to play such a an important role. Lymphatic circulation is an integral part of the human body, fat decomposition products into the blood, and the lymphatic system has a number of material exchange, lymphatic indeed capable of delivering the decomposition of fat, but the amount is minimal, even if the drugs can accelerate the decomposition of fat within the lymphoid metabolism, for the role of weight loss is almost negligible.

Body surface fat joke row

Merchant claimed: and the "magic medicine" compared to "a single step liposuction paste" the effect is more intuitive, like the two plaster patch attached to the soles of the feet, a few hours later removed, the patch becomes dark brown. This "high-tech in vitro liposuction detoxification product" could "make a real break down fat cells, transforming, and to eliminate excess body fat."

User Feedback: 1 consumers find that using "a single step liposuction paste" null and void, after doing an interesting experiment, exposing the "first step liposuction paste" secrets. She posted the product on its own kettles, over time, "liposuction paste" also became a dark brown, abruptly from the water bottle out of the "fat" to.

Jie Mi truth: only through the energy metabolism, body fat, so fat into fat metabolites - water, carbon dioxide, ketones and other substances excreted in vitro, fat can not be directly eliminated from the body, "liposuction in vitro" concept is nonsense .

To deal with the many weight loss products, Dalian University Affiliated Xinhua Hospital, Wang Chen, director of physician introduced the Road: effective way to lose weight is to burn calories and promote metabolism. Because 70% of body heat through their own metabolic consumption, exercise may be consumed by only 15%. So, whether active or passive movement movement, the final analysis, not through the exercise to burn fat, but by prolonged aerobic exercise to improve the body's metabolic rate to burn up the fat.

Slimming products in the choice to avoid the need to pay attention to four errors:

1.the purpose of weight loss errors in 80.7% of people use weight loss products in order to maintain a good shape, only 29.3 percent of people in order to let the body more healthy.

2.many people want immediate results within a month or two, such as the reduction can not afford to immediately replace the other products, in fact, lose weight quickly, is not conducive to health.

3.just-do-as long as the short cut down on the line, simply do not understand the mechanism of weight loss products, the use of the blind.

4.focusing only on weight-loss effect, pay no attention to security. Most people judge the standard weight-loss products is a good or bad can reduce the number of only 4% of the people mentioned in security issues.

Experts pointed out: to lose weight should first consider the safety, security is guaranteed only under the premise makes sense to lose weight.

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