A fact verified by the recent discovery of an effective weight loss method of beauty: honey vinegar, is introduced to everyone.
In the diet under the same law, the honey and white vinegar to 1: 4 ratio of consumption, the specific methods:
1, can drink 20 minutes before breakfast;
2, immediately after lunch and dinner drink
It is noteworthy that in the selection of choice when white vinegar through the rice, sorghum, soybeans and other processed, and try to avoid products containing the chemical. Also recommended not to use vinegar, because vinegar is vinegar, compared with less weight on these. Meanwhile, the proportion of honey and white vinegar can be adjusted according to individual needs.
Honey weight loss has merit, we try. However, this diet method has a lack of nutritional balance, but also easy to rebound, so we also need to exercise with proper diet and nutrition.