To see which food is a good helper you lose weight, fat-eating, weight-loss success for your helping!
Although the high calories, but fat is low, and rich in potassium, but also Baodu another low-fat, reduce fat accumulation in the lower body, is the ideal time to lose weight food.
Containing malic acid can accelerate the metabolism, reduce lower body fat, and it contains rich calcium than other fruits, can reduce the salt content is lower body edema.
Vitamin B2 eggs will help to remove the fat, in addition, it contains niacin and vitamin B1 can remove lower body fat.
In addition to rich in vitamins A, B1 and B2, the most important thing is that it contains fiber and rich in minerals, can help drain away the body of waste and the accumulation of water, thereby closing stovepipe effect.
Bu Zhong Yi Qi, sweet and hot, with the diuretic effect, is the health food diet.
Sweet and warm, Replenishing the spleen and stomach strength, and moistens the lung and urine, they lose weight eating only-cultivation, with shrimp, mushrooms, chicken with rice or salt production pumpkin pumpkin porridge, regular consumption.
Contains a unique protein enzymes, can eat meat and for the removal of the accumulation of fat in the lower body; papaya pectin contained in the meat is excellent colonic cleansing agent, can reduce the accumulation of waste in the lower body.
8 red beans
Acid composition with the stone base can be increased colon motility, and promote urination and reduce constipation, which clear the lower body fat.
After dinner tea have removed the role of body fat.